Kareena Kapoor Khan has taken a stand against the growing trend of relying on Botox and cosmetic procedures to maintain a youthful appearance.
Instead, the actress champions a more holistic approach, emphasizing the importance of healthy living and balanced nutrition.
Speaking at a recent event in Mumbai, Kareena expressed her desire to age naturally and gracefully.
“I’m embracing it, but I’m also taking care of myself,” she said. “I’m eating right — ghee, khichdi — doing a bit of weight training for muscle strength, walking, practicing my Surya Namaskars, and focusing on self-care in my own way rather than turning to skin treatments or Botox.”
She emphasized that her current priority is long-term health and fitness, not temporary fixes.
Kareena hopes her approach encourages others to value wellness and self-love over artificial enhancements.
